Weekly Vinyasa Yoga classes in Venice, CA:
Exhale Center for Sacred Movement

Monday & Wednesday : 7:35~9:00pm - level 2/3
Tuesday & Thursday: 4:00~5:25pm - level 2

***CLASSES ARE only MONDAY AND THURSDAY UNTIL April 21st, then normal schedule Monday thru Thursday above resumes***
My Vinyasa Flow Yoga classes focus on the cultivation of Prana Shakti through breath work and Vinyasa Krama, or sequencing of asanas. They are a dynamic synthesis of solar & lunar energetics providing for a challenging and empowering practice. My intention to seamlessly integrate the sister sciences of Ayurveda and Vinyasa Yoga provides for a unique class with a holistic approach to the mind, body, and spirit.


UCLA courses - Dept. of World Arts & Cultures
:
Vinyasa, Yoga as Consciousness in Motion

Fall & Winter quarter - WAC11 Beginning Vinyasa Yoga

Spring quarter - WAC61 Intermediate Vinyasa Yoga
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