Weekly Vinyasa Flow Yoga classes in Venice, CA: Exhale Center for Sacred Movement •Monday & Wednesdays : 7:00~8:30am - level 2/3 7:35~9:00pm - level 2/3 With the shifting of the seasons and times of day one should shift the way they practice. My Vinyasa Flow Yoga classes focus on the cultivation of Prana Shakti through breath work and Vinyasa Krama, or sequencing of asanas. They are a dynamic synthesis of solar & lunar energetics providing for a challenging and empowering practice. My intention to seamlessly integrate the sister sciences of Ayurveda and Vinyasa Yoga provides for a unique class with a holistic approach to the mind, body, and spirit. I love playing sweet sounds with electronic beats, world rhythms, classical music and vedic chanting vibrations. Come join me in play, sweat and deep focus on the divine within. UCLA courses - Dept. of World Arts & Cultures: Yoga as Consciousness in Motion & Developing Your Personal Practice •Fall & Winter quarter - WAC11 Beginning Vinyasa Yoga •Spring quarter - WAC61 Intermediate Vinyasa Yoga