Raja Chikitsa Shala

Yoga •Ayurveda • Integrative Bodywork

 

Movement. Medicine. Reset.

 

Build strength, restore balance, and reconnect to your body

through movement, Ayurveda, and therapeutic bodywork.

 
 
 
 

A complete approach to physical and internal balance

Yoga

Online classes designed to build strength, mobility, and breath awareness through intelligent sequencing and sustainable practice

 

Ayurveda

Personalized guidance using diet, lifestyle, and herbal support to restore balance and improve long-term health.

Bodywork

Deep tissue bodywork to release chronic tension, improve mobility, and restore structural alignment.

Online Yoga Membership

Access full-length guided classes designed to improve strength, flexibility, and breath awareness.

Practice on your own schedule with intelligently structured sessions that support long-term progress.

 

Work With Me

Hands-on bodywork, Ayurvedic consultations, and private yoga & meditation sessions designed to restore balance, reduce pain, and help you move, feel, and function better in your body.

Each session is tailored to your individual needs.

 

Seasonal Programs & Workshops

Join upcoming programs designed to help you reset, learn, and go deeper into your practice through guided structure and support.

 

About Kishan

Kishan Shah is a yoga teacher and Ayurvedic practitioner with over two decades of experience studying movement, breath, and traditional healing systems.

His work integrates physical practice, philosophy, and practical lifestyle tools to help students restore balance in both body and mind.

 

Start where you are. Build from there.