Work With Me
Private sessions designed to reduce pain, improve mobility, regulate stress, and help you move through life with greater strength and awareness.
Sessions may include therapeutic bodywork, yoga, breathwork, meditation, and Ayurvedic principles depending on your individual needs.
Private Movement, Yoga & Meditation
One-on-one guided sessions focused on strength, mobility, breath, recovery, and nervous system regulation.
Available Sessions:
60 Minutes — $200
75 Minutes — $250
Ayurvedic Consultation & Lifestyle Support
Personalized guidance using Ayurvedic principles, nutrition, lifestyle practices, and herbal support to restore balance and improve long-term well-being.
Available Sessions:
Initial Consultation (90 Minutes) — $300
Follow-Up Consultation — Starting at $150
Deep Tissue Bodywork
Focused therapeutic bodywork designed to reduce chronic tension, improve mobility, support recovery, and restore structural balance.
Available Sessions:
75 Minutes — $250
90 Minutes — $300
This work is supportive for:
chronic tension and pain
mobility restrictions
stress and nervous system overload
recovery from intense training
burnout and fatigue
developing a sustainable movement practice